A Guide to CBD Dosage for Beginners


May 6, 2022

CBD used to be considered niche, but it has become incredibly popular with consumers in the United States and all over the world. The legal market is still new in the U.S., but products infused with this versatile cannabis compound are a hit, particularly within the wellness space. However, since CBD is still fairly new, many people still don’t know a lot about it. One thing that is often discussed is how to decide on the proper dosage when using CBD. If you want to learn more, keep reading for a basic guide to CBD dosage for beginners.

What should beginners know about CBD dosage?

The most important thing to keep in mind about CBD dosage is that everyone’s body is different. That means the dose that works for someone else may not be right for you. Fortunately, there are resources available both online and off to help you learn more about dosing with CBD. The most common advice that experienced users give is to start with a low dose. You can always increase your dose in the future, but you can’t go back in time and take less. You can slowly transition to a higher dose over time, stopping when you have the positive experience you were looking for.

People use CBD for a variety of reasons, and the desired effect they’re intending to achieve can also play a role in finding the right dosage. Anecdotally, users report that CBD has been a beneficial remedy for symptoms like inflammation, chronic pain, lack of appetite, and occasional sleeplessness. You can look at trustworthy resources online to learn more about how dosage should be adjusted based on your goal in using CBD products.

If you’re never used cannabis products like CBD before, it’s a good idea to talk to your doctor before using them for the first time. Your doctor can tell you how CBD is likely to impact any health conditions you have or interact with medications that you’re currently prescribed. Your health care provider may be able to provide you with more information about finding the proper dosage if they’re informed about cannabis.

What is CBD and how does it work?


Before using CBD products, you should take the time to educate yourself about what CBD is and how it works. CBD, otherwise known as cannabidiol, is one of the cannabinoids found in the cannabis plant. The passage of the 2018 Farm Bill made the production and sale of hemp and hemp derivatives like CBD legal on a federal level in the United States. Since then, the legal market has grown considerably in both visibility and profitability. Some experts project that the industry could be worth as much as $20 billion by 2024.

With many clinical studies currently underway, it’s likely that we’ll learn a lot more about the potential medical applications for cannabidiol in the coming years. There has already been significant progress made in recent years, with the FDA approving its first prescription drug containing CBD as an active ingredient in 2018. Epidiolex was designed to treat the seizures caused by two rare forms of epilepsy, Dravet syndrome and Lennox-Gastaut syndrome. The drug was also approved for use in patients with tuberous sclerosis complex in 2020.

There are many reasons that people use CBD, and the effect you’re trying to achieve will play a role in determining the right dose. It’s always best to start with a small dose and work your way up slowly, so as to avoid any adverse effects. Your health care provider may even be able to provide you with more information that can help you start using CBD in a safe and effective way. When used responsibly, CBD can be a beneficial part of a balanced and holistic wellness routine.