4 Evidence-Based Benefits of CBD Oil for Physical and Mental Wellbeing


Sep 14, 2021

Commonly known as cannabis oil, CBD oil is a popular natural remedy for most common ailments affecting humans. When consumed through a tincture, smoke, gummy or applied topically, CBD interacts with neuroreceptors and sends signals to help regulate mood, the immune system, and homeostasis.

Extracted from the cannabis plant,the past few years have seen demand for CBD oilincrease significantly due to its pain-relieving effects. Once extracted, it’s diluted with oils such as hemp or coconut oil. This is basically to make it easy to use or consume.

Here are 4 evidenced-based benefits for CBD Oil.

  • Pain Relief

For eons, marijuana has been used to manage pain. Scientists have also recently discovered that CBD contains components that help relieve pain. According to studies, CBD can help minimize pain and reduce inflammation by impacting receptor activity. One study done in rats has shown that CBD injection reduces pain while another study showed that it reduces inflammation and sciatic nerve pain.

Several studies done in humans have indicated that a combination of CBD and THC can help treat pain resulting from arthritis and multiple sclerosis. Continued studies in the US have also indicated that CBD is effective in treating non-cancer pain. In one 2020 study, scientists administered CBD oil topically to a group of participants with spinal cord nerve damage and the results showed a reduction in cold and intense sharp pains.

When applied topically CBD does not impact the systematic issueas it has not been introduced into the blood bloodstream. Instead of impacting the system, it only treats pain in certain areas of the body.

  • CBD Oil Can Alleviate Cancer and Its Symptoms

According to a 2012 review, scientists found evidence that significantly prevents the spread of some cancers. It not only promotes their destruction but also suppresses their growth. Since it has low levels of toxicity, it can support several cancer treatments.

The study showed that those treated with CBD compounds experienced a reduction of pain compared to those who never received the treatment. Research has also suggested that CBD can be used as a complementary cancer treatment. Since treatments like radiology and chemotherapy produce lots of side effects, CBD can significantly help. Besides improving appetite, it has anti-anxiety and anti-inflammatory properties.

While no large clinical trials have been conducted to investigate the use of CBD oil in cancer treatment, there have been small pilot studies into the use of CBD and THC and chemotherapy in the treatment of brain cancer.

Researchers have concluded that CBD oil has shown some promise in the treatment of cancer or reducing cancer pains.

  • CBD Could Reduce Anxiety And Depression

As some of the most common mental health ailments, anxiety and depression can affect the health and the wellbeing of an individual. According to the World Health Organization, they are the world’s largest contributors to disability. Usually treated with pharmaceutical drugs, these drugs can quickly lead to insomnia, agitation, drowsiness, headache, sexual dysfunction among others.

Thankfully, CBD has shown a lot of promise as one of the best treatments for depression and anxiety.CBD oil has also been used to safely treat children with anxiety and post-traumatic stress disorders.

When it comes to the treatment of depression, CBD oil’s most popular effect is its calming capability. According to a 2017 study published in the Brazilian Journal of Psychiatry, CBD has similar effects to some of the-most common-antidepressant drugs out there.

Some of these qualities can be attributed to CBD’s ability to act on the brain’s receptor cells and regulate moods and social behavior. More so since CBD oil has calming effects it may also help treat sleeping disorders.

  • CBD-Oil Could Be Beneficial To The heart

Recent research has indicated that CBD oil can help lower high blood pressure and improve the heart and the circulatory system. With high blood pressure linked to ailments such as heart disease, stroke, and metabolic symptoms, one has to be very careful.

One recent study conducted among nine healthy men showed that a dose of CBD oil significantly reduced their blood pressure. Scientists have therefore suggested that the anxiety and stress-reducing features of CBD may help minimize the inflammation and the death of cells linked to cancer. This can be attributed to its stress-reducing and antioxidant properties.

One study found that CBD prevented heart damage and oxidative stress among those suffering from heart disease. Additional studies have also shown that CBD oil can protect the heart and prevent heart damage caused by diabetes. However, since these studies are based on animals, it cannot be confidently said that CBD oil benefits the heart.


For some time, CBD oil has been studied for its role in reducing the symptoms of common diseases such as depression, anxiety, heart disease, and acne. If you are faced with cancer, it may provide you with an alternative remedy for pain and symptom relief. Since research is still ongoing, its new therapeutic benefits are sure to be found. While CBD comes with a lot of evidence-based benefits, some of its side effects are tiredness, nausea, and irritability. You should also watch out for any side effects and talk to your doctor before you stop or start taking the drug.



When it comes to the treatment of depression, CBD oil’s most popular effect is its calming capability. According to a 2017 study published in the Brazilian Journal of Psychiatry, CBD has similar effects to some of the-most common-antidepressant drugs out there.