It’s important for a man to be productive. However, most men can use a little help in that department. If you or one of the men in your life need some push staying productive, here are some tips that can help them to stay energized, focused, and get more done throughout the day.
1. Use a Day Planner
In order to make the most of every day, a man needs to clearly see what is on his agenda. He can use minimalist planners for men to help plan his day and get as much done as possible in between all obligations. This will also ensure that he doesn’t miss any important appointments or forget the time of an event. When a man uses a planner, they should remember to write down all important birthdays right away and include time in their days for family time.
2. Get a Good Night Sleep
It’s hard for a man to get through the day if he doesn’t get enough sleep. Some men will stay up late into the night working or spending quality time with friends, family, or the wife. While it may seem worthwhile at the time, it may reduce the amount he can get done the next day. Every man should make a point to get 7.5 – 9 hours of sleep every single night. Every man must make a point not to schedule too much in his day so he has the ability to get this valuable sleep.
3. Do the Worst Job First
Most men have certain tasks throughout the day they dread more than anything else. However, those tasks should be completed first thing. Getting the most unfavorable tasks done first eliminates any stress related to the task. This makes the rest of the day much easier to tackle. It’s important to go into the day with as little stress as possible. Stress can make a man less productive since his mind is occupied by that particular task. Getting it done allows you to focus exclusively on the task at hand.
4. Exercise
As people get older, their bodies don’t function as perfectly as when they were young. People start moving a little more slowly, and they may experience soreness and pain from simple everyday activities. If a man can’t move as fast, they aren’t going to be able to get as much done throughout the day. Keep the body as strong and fit as possible by using your muscles. Men should stretch every day, go to the gym, and do plenty of physical activities. This will allow him to move at the same fast pace as his already busy schedule.
5. Eliminate Distractions
There is more incoming stimulus every day than ever before. We have the internet in our pockets at all times. It can be easy to get caught up in the constant news and cat pictures that pop up instead of focusing on work. It’s best to get rid of these distractions throughout the workday. If possible, a man should put his phone away during work. If that’s not possible, limit use to work-related phone calls and emails. You should also turn off any other electronic stimuli, such as the television. This will allow a man to focus exclusively on the work in front of him.
6. Use Commute to Your Advantage
For men with a long commute, it can feel like wasted time. However, there are plenty of ways to utilize this time in a more productive way. It’s a great time to make important phone calls (with the safe handsfree option of course). For men who take the train to work, he can use this time to respond to emails or get caught up on the latest literature relevant to their career. There are plenty of better things to do during the commute than sing poorly to bad music and daydream,.
7. Focus on One Thing at a Time
For men with a lot on their plates, they may try to juggle multiple tasks at the same time. Unfortunately, this can lead to none of the tasks being completed to the highest level of quality. In some cases, multi-tasking can even lead to none of the tasks getting completed at all. Despite the long to-do list, every man should tackle each one at a time. This increases the level of focus given to each task. The task will be completed better. It also allows a man to get more done throughout the day.
Increasing productivity will help a man impress the boss and fit more time for all of the important things once all of the work is completed for a day, such as his family. Work doesn’t have to take as much time if a man utilizes these tips throughout the day.